Trigger point therapy, also referred to as myofascial trigger point therapy, is a massage technique which involves locating trigger points and manipulating them to decrease the pain. Trigger points are hard knots within a muscle tissue that may cause/radiate pain in other areas of the body. For instance, a trigger point present in a person’s back may cause referral pain in their neck, which may then get transferred to their head. The intensity of the pain can range anywhere from a dull ache to intense and sharp. If you are experiencing discomfort associated with myofascial pain syndrome and find yourself looking up “massages near me” in the Miami, Florida area, look no further because Cosmetic Laser Professionals can provide you with a top of the line massage experience.

What is the Purpose of Trigger Point Therapy?

The purpose of Trigger Point Therapy is to eliminate the source of discomfort and pain in the muscles through an isolated series of applying pressure and releasing. This helps re-program the muscles in healthier, pain-free habits. After a few treatments, it can reduce the stiffness and swelling of neuromuscular pain, increase the range of motion, relieve tension and improve flexibility, coordination, and circulation.

What to Expect From a Trigger Point Massage Session?

rigger Point Therapy may be included in a massage session. The massage therapist may sense/palpate a part during the massage where the muscle twitches, feels taut or which causes the client to flinch. The client can also locate the area of discomfort and pain themselves. The therapist is then going to proceed to “deactivate” the trigger point or trace the patterns of pain referral. A trigger point is a knot in the muscles which can produce pain in another area of the body. The therapist is then going to apply pressure to the area until the pain eases off. Trigger point therapy involves the use of ischemic compression which is a non-invasive and gentle way to get rid of trigger points. The pressure is going to cause the pain to dissipate until you can only feeling the pressure of the therapist’s thumb at the point. It can take several sessions to completely get rid of trigger points.

What Causes Trigger Points?

There are various causes for trigger points. Some common ones include:

• Poor posture
• Overexertion
• Birth trauma
• Injury due to an accident or fall

Benefits of Trigger Point Therapy:

Trigger point therapy helps release constricted areas or “knots” in the muscles which in turn helps alleviate pain. Even a single treatment can help reduce the pain significantly.

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If you suffer from general pain, tension headaches, fibromyalgia or myofascial pain syndrome, reach out to Cosmetic Laser Professionals instead of searching “massages near me” to get the best trigger point therapy in Miami, FL. We will ensure that you leave feeling better than you came in and that you are well on your way to recovery.

In order to properly care for others, you must first care for yourself. There will always be work to do and errands to run. Instead of pushing yourself past your breaking point, stop making excuses and instead listen to your body. You most likely need a massage, and not just any massage either. You need the best deep tissue massage people talk endlessly about in Miami from Cosmetic Laser Professionals. Do you need a Swedish massage, or the best deep tissue massage Miami has to offer? Don’t know the difference or which massage would suit you the best? Read on, or talk to one of our experts today!

What is a Swedish Massage?

A Swedish massage is the most popular type of massage in Western culture. This technique is named after the Swedish psychologist Patrick Henrik Ling who developed medical gymnastic movements that are now simply referred to as the Swedish massage. The Swedish massage involves four strokes: effleurage, petrissage, friction, and tapotement. Effleurage is an even sweeping stroke used to loosen up soft tissue. Petrissage is the squeezing, rolling, kneading stroke performed after effleurage. Friction includes circular movements that help increase blood flow and break down scar tissue. And tapotement is a short tap performed with cupped hands, fingers or the edge of the hand.

Who is a Candidate for Swedish Massage?

Anyone who is tense or stressed: Swedish massage is right up your alley. Those looking for massages in Miami can’t really go wrong when selecting this type of massage.

What are the Benefits of Swedish Massage?

Swedish massage helps relax your muscles. This massage style enhances lymph function and increases tissue elasticity. A Swedish massage is relaxing. You will feel reinvigorated and ready to take on the world after your session!

What is a Deep Tissue Massage?

Deep tissue massage is a style of massage that concentrates on treating deeper layers of muscles and connective tissue. The movements during a deep tissue massage are slower and the strokes are deeper and emphasized on problem areas. The massage therapist may use knuckles, fingers, hands, elbows or forearms during the deep tissue massage session. Be sure to notify your therapist if the pressure is uncomfortable or painful. Trust Cosmetic Laser Professionals, as we offer the best deep tissue massages Miami locals rave about.

Who is a Candidate for Deep Tissue Massage?

This massage style is best for those with: chronic muscle pain, lower back pain, repetitive strain injury, postural problems, sciatica, tennis elbow, fibromyalgia, whiplash, sports injuries, muscle tension, muscles spasms, upper back or to loosen muscles after an intense workout or training session.

What are the Benefits of a Deep Tissue Massage?

The concentrated pressure during the best deep tissue massage Miami has to offer is what makes this massage stand out from other massages in the city. It helps alleviate chronic muscle pain. Naturally, all chronic muscle pain will not disappear forever within one session. Be realistic. The best long-term results will be achieved with routine massages in Miami.

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When choosing a massage, the key is to listen to your body. What is it saying to you? Yes, you should get a massage! Massages in Miami at Cosmetic Laser Professionals are superb! No matter what type of massage you receive, Swedish or the best deep tissue massage Miami you will leave relaxed and with a smile on your face. Reach out to us today to make an appointment.

Are you curious about a full body massage? Come into Cosmetic Laser Professionals to find out more about our massages in Miami, FL and give your body just what it needs to relax.

Full Body Massage

If you have been feeling tense and know that something is off with your muscles but cannot seem to pinpoint exactly what needs work, a full body massage may be the answer. We have a number of massages that are used for different sorts of things and are made to help you relax. These massages include:

• Swedish Massage
• Hot Stone Massage
• Deep Tissue Massage
• Sport Massage
• Trigger Point
• Reflexology
• Aromatherapy
• Other Massages

All of these massages can be used as full body massages and will help you feel less pain and change the way you move once receiving a massage from us. We offer these massages to help patients. We can make changes to each massage to meet your body’s needs if needed, to make sure you get the best results. It is important to us that you leave our office feeling better than when you arrive. Knowing when you should come in for a massage is the first step, so if you come in to speak to someone about your pain. Deciding to get a massage is a step in the right direction to recovery.

Cosmetic Laser Professionals Can Bring Pain Relief

If you are feeling pain, let us help you feel relief with one of our full body massages. You will be able to meet with a professional to discuss your pain, find a massage that works for you, and let us know how you are feeling after your massage. A lot of the time patients will come in for a full body massage a few times before feeling full relief as well. When your body is in pain, it sometimes takes time to recover. It is important to follow the doctor’s orders and get full body massages to get yourself back to feeling better. A massage is often known as a luxury, however, in some cases it is used to help muscle pain and other painful situations. When you are searching for “massages in Miami” Cosmetic Laser Professionals should be the place you trust to get you back on your feet and feeling better than ever.

We work with our patients to make sure they get everything they need and the specific treatments that work with their pain. Let us know what you need and we will make sure all your massage needs are met.

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When you are in pain and wondering about a full body massage, reach out to Cosmetic Laser Professionals to have one of the best massages in Miami, FL. We will ensure that you leave feeling better than you came in and that you are well on your way to recovery. Just let us know why you are in pain and the type of massage you are looking to have done.

Have you started noticing a few more aches, pains and sore muscles since your body started carrying a new bundle of joy? Don’t fret! At Cosmetic Laser Professionals we have several prenatal certified massage therapists that can relax tense muscles, ease sore spots, improve circulation and mobility, and help you feel your best during pregnancy. Prenatal massages i Miami by a prfoessional are a must to ensure the health of you and your baby.

Our pregnancy massage therapists are certified and trained in pregnancy massage. They offer many different types of massages in Miami because pregnant women have so many different needs. Our clinic offers Deep-tissue, Swedish, Shiatsu, and many other specialized massages.

Prenatal Massages

Prenatal massages can be given at any point in your pregnancy. However, it’s best to check with your healthcare provider and ask for their guidance in the matter. Once your provider gives his/her approval, be sure to set up your appointments for prenatal massages in Miami.

At your first appointment, your prenatal massage therapist in Miami will help you figure out which type of massage position will help you relax and be most comfortable during the massage treatment. Basically, there are three possible positions that women enjoy during massage therapy. These positions include the following:

• A prone/supine position may be used during the first trimester. In this position, you are lying on your stomach or back.
• The side lying position is used for prenatal massages in the second or third trimester. Extra pillows may be used to provide more support for your body.
• An elevated supine positioning may be used during the second trimester and possibly third trimester. You are lying on your back but propped up with additional pillows for support.

Besides finding your perfect massage position, your massage therapist will need to ask questions about any medical conditions or history that might have an impact on your pregnancy. Your therapist will also want to know about any discomforts (such as back or neck pain, sciatica, numb hands) or anything else that seems to be bothering you. The more details you can give your massage therapist about your current health, the more benefits you and your unborn fetus will receive from massage therapy.

One of the most important benefits of massage to the fetus is bonding with massage. Once your therapist shows you how to massage your tummy, you can actually start to touch and play with your baby (around week 13th or 14th of pregnancy) through abdominal massage. Your baby will enjoy feeling your touch while trying to kick your hand.

Another great benefit of massage for the unborn fetus is that it increases blood circulation. The increase in blood circulation provides more oxygen and nutrients to the fetus. Also, it stimulates the lymph system, which in return, increases immunity and removal of toxins.

For the mother-to-be, prenatal massage has numerous benefits. These benefits include the following:

• Stabilizes hormonal levels
• Alleviates stress on weight- bearing joints
• Soothes and relaxes nervous system
• Reduces pain and strains
• Improves respiratory and GI functions

With so many benefits, why would you not want to schedule a one-hour prenatal massage with our Cosmetic Laser Professionals? Don’t put off setting up your appointment. The best prenatal massages in Miami are just a short drive away. Contact us today at 305-456-1170 or visit our website!

Deep tissue massage is a therapeutic massage technique used as a treatment for muscle tension and chronic muscle aches. If you are seeking deep tissue massages in Miami we offer professional, client-centered massage services at Cosmetic Laser Professionals. Deep tissue massages can be a healthy addition to any overall wellness plan.

You might be looking for deep tissue massages in Miami for sports injuries, injuries caused by a fall or car accident, a chronic health condition such as fibromyalgia or osteoarthritis, or for repetitive-stress injuries or posture issues caused by your work. At Cosmetic Laser Professionals, a deep-tissue massage session lasts one hour.

How A Deep Tissue Massage Works

Deep tissue massages uses slow, controlled strokes. The massage therapist performs the majority of the massage with his/her forearm. They use their body weight to massage down to the first tense layer of tissue, and as this tissue relaxes, the therapist is able to massage into the deeper layers. Your back, neck, shoulders, and leg muscles are some of the areas the massage therapist might focus on.

The Difference Between A Deep Tissue Massage And A Swedish Massage

Swedish massage, which is also offered at our MedSpa, is similar in technique to deep tissue massages. The difference is that Swedish massage focuses only on the outer layers of body tissue. Similarly, sports massage uses some of the Swedish massage techniques, but does not address the deeper tissue layers of the body. Deep tissue massage addresses deep layers of fascia (the bands of collagen beneath the skin), muscle, and tendon.

One myth about deep tissue massage is that it will hurt. When you come to Cosmetic Laser Professionals for deep tissue massages in Miami, the massage therapist will take special care not to cause pain, although the technique may cause some discomfort at the body’s trigger points (muscle “knots”). Many times clients want the massage therapist to focus on the area where he or she feels pain. However, an experienced massage therapist knows the area that hurts isn’t necessarily the area that’s causing the pain.

By working on the cause of your pain, the massage therapist can often relieve the most painful areas without placing too much direct pressure on these areas. If you feel any pain during your deep tissue massage session, always let your massage therapist know.

Benefits Of A Deep Tissue Massage

Deep tissue massages have other benefits in addition to providing relief from chronic pain. It also:

• Improves flexibility
• Improves mobility
• Improves mood by triggering the brain to release serotonin and oxytocin
• Improves physical performance
• Improves posture
• Lowers blood pressure
• Lowers heart rate
• Reduces levels of stress hormones
• Releases tension in overly tight muscles

For a small group of people, deep tissue massage is not recommended, at least temporarily. If you are pregnant, recovering from surgery, have recently had chemotherapy or a radiation treatment, are prone to blood clots, or if you have osteoporosis, an infectious skin condition, or open sores, please consult your healthcare provider before scheduling a deep tissue massage.

All of Cosmetic Laser Professionals’ procedures are performed by a professional medical aesthetician and under a medical doctor’s supervision and the spa is licensed and insured. Deep tissue massage sessions are $95 per hour.  When you are looking to relieve stress in your muscles, contact us at 305-456-1170 or to see our different massages visit our website.